South Beach Diet

I have been on the South Beach Diet for 8 days now...let's just say that I am doing it, and pretty much sticking to the things I am "allowed" to eat, but have officially decided that I hate diets. The ONLY reason I am even doing it is because my father needs to lose weight, so we are doing it as a family...darn moral support. I will say, if you stick to it, the diet works...